The Silent Office Killer: From Insomnia to Heart Pain, How to Test Your Burnout Level
In fast-paced work environments, chronic workplace stress has become a public health crisis. According to the American Psychological Association’s (APA) “Stress in America” survey, a majority of Americans say their stress levels have increased over the past five years, with around 75% reporting physical or emotional symptoms related to stress. This isn’t just about feeling…