CognitiveHealth Archives

Daily Cycling May Cut Dementia Risk by 35%: Stronger Brain Boost Than Walking

HPA M&B Team9 months ago7 months ago03 mins

Can something as simple as riding a bicycle protect your brain? A new study from the University of Groningen in the Netherlands says yes. Researchers found that regular cycling can reduce the risk of dementia and cognitive decline by up to 35%, making it more effective for brain health than walking. Cycling Strengthens the Brain…

Smartphones May Cut Dementia Risk by 58%: Even More Effective Than Exercise, Study Finds

HPA M&B Team10 months ago7 months ago04 mins

Could teaching your parents to use a smartphone protect their brain? New research says yes. Contrary to old fears about “digital dementia,” scientists have discovered that older adults who regularly use smartphones and digital devices may slash their risk of cognitive decline by 58%—a benefit stronger than exercise or blood pressure control. The Study That…