The Silent Killer of the Knee: Why Calcium Supplements Can’t Resolve This Pain
That familiar creak and strain in your knees when climbing stairs or standing up is often mislabeled as simple arthritis or aging. However, emerging research points to a different, often overlooked culprit: sarcopenia, or age-related muscle loss. This condition acts as a silent saboteur, where weakening thigh muscles fail to properly support and stabilize the knee…